#213: This or That? And why we often feel stuck.

One of the great things about the work that I do is that I get to have conversations with people all the time. Conversations that reveal so much about how our mindset can both trap and free us.

It made me realize that SO many people out there are stuck feeling like they can't get THIS until they do THAT.

We can be making small choices in our lives each and every day even when we feel we have no space to focus or commit. We don't have to WAIT until something happens to start.

Listen to this week's episode to see what I mean.

Offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#Episode 75: Got Mom Guilt? One Mom’s story about taking HER first step to better her health and life. 

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9460529/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] If you are a mom who puts herself last on the list and feels you’ve lost yourself, this is…