Change takes so long because we debate it EVERY day.
Dang. Is that true or WHAT?!
How many times have you decided that you want to make a change in your life, just to debate it over and over until you talk yourself out of it before you even try???
Change takes so long because we debate it EVERY day.
Dang. Is that true or WHAT?!
How many times have you decided that you want to make a change in your life, just to debate it over and over until you talk yourself out of it before you even try???
So I broke up with my fitness tracker. And I know, in the grand scheme of the world and life, this is about as minor as it gets. But given…
It’s time to refocus on my health. Maybe you can relate? Life shifts, new schedules take over, and before you know it, your wellness routine needs a reset. That’s exactly where…
I recently realized how easily I get caught in the worry loop… And you might, too. But it’s important to remember that there are just some things that we CAN’T…