[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8575046/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]
Chatting with my good friend and fitness pro Fran on all kinds of goodness. In this week's episode we are offering up our perspective on joy, the fitness industry, and a concept about aging that you may not have considered.
Check out FLX Training in Wellesley: www.flxtraining.com
Want to work with me? Learn more: www.getlivelynow.com/programs
Get in touch!
Email Jan at: jan@getlivelynow.com
Email Fran at: fran@flxtraining.com