“Real change is practically invisible as it's happening.” This quote by Marie Forleo has been playing out this month in my “Planksgiving” challenge group as we are work towards holding planks for several minutes. It's the daily increase of 5 or 10 seconds that is getting us closer and closer to the two or four minute mark… and that is the lesson that we are chatting about today.

#285: Why “LIVELY”? What does it mean for you?
Starting fresh in a new space is wonderful in SO many ways… You get to RECONCEIVE what you are doing and WHY you are doing it. You get to PURGE…