November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy – and of course – fit and festive over the holiday season without feeling deprived or going overboard. Tune in to hear my top four strategies.

#127 The Silver Lining: Recalibrating the PACE of Your LIFE
Show of hands, aside of all of the obvious challenges that the stay at home order creates, Who feels a sense of relief? Who feels like they finally have an…