November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy – and of course – fit and festive over the holiday season without feeling deprived or going overboard. Tune in to hear my top four strategies.
#161 Why You Should Bother
WHY BOTHER? It’s so easy to feel like the little things we are doing right now don’t matter. It’s so easy to feel like the BIG thing we are doing…
