November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy – and of course – fit and festive over the holiday season without feeling deprived or going overboard. Tune in to hear my top four strategies.
#116: The Baggage that keeps you from Strutting through that Grand 2020 Door
It is time to take a look at what we dragged with us right into this new decade. Time to look at what is keeping you from fitting through that…
