November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy – and of course – fit and festive over the holiday season without feeling deprived or going overboard. Tune in to hear my top four strategies.

#102: On the Edge of Glory
You know that feeling, you are on the edge of something amazing. You are firing on all cylinders. You feel so alive. You are ready to dive in… and then…