Let's kick this week's podcast off with a WOOOOOO HOOOOOO!
Yes, that's me shouting and celebrating the second anniversary of the Get Lively studio at 100 Parker Street here in Watertown.
Listen in as I share about what I've learned, experienced, and recognized over the last two years.
Offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy – and of course – fit and…
Since none of us are actually perfect, chatting about habits always presents an opportunity to: find ways to get more consistent, try new things, and in the case of what…
In my monthly membership group, Get Lively® OnDemand, we are focusing on being more present this month, because well, that is usually a challenge, but add a PANDEMIC to the…