Let's kick this week's podcast off with a WOOOOOO HOOOOOO!
Yes, that's me shouting and celebrating the second anniversary of the Get Lively studio at 100 Parker Street here in Watertown.
Listen in as I share about what I've learned, experienced, and recognized over the last two years.
Offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
This week I’m making a case for why you should keep a notebook or journal to write in. It’s a practice that I’m fairly consistent with and I’ve got a…
So… I’ve been listening to a ton of podcasts about growth these past few weeks. Growth and what we believe we are capable of achieving. I was saying to someone…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6733195/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Caught in a cycle of self sabotage? Continuing this discussion (started in Episode 30) and sharing a perspective from…