Do you ever find yourself taking something positive like exercise and using it to punish yourself? Often, we don't even realize that we take what should be a healthy and joyful experience and turn it into something punitive. Joined by my fellow coach, Fran Avila, we are bringing these examples to light and sharing how to be more present.
#280: Making a BIG announcement as I hand over the mic!
It took me 280 episodes to finally have the tables turned on ME! On this week’s show, I handed over the mic to our gal pal, business bestie, and frequent…
