As the end of the year draws near, I highly encourage you to take some time to reflect on how you've changed, where you've grown, and where you are challenged, particularly in the areas of mindset, nutrition, and movement which are the three areas we will focus on in this show.
#124 Wait, could this change my LIFE?
How many times have you picked up a book and the quote on the cover stated: “This book will CHANGE your life.” If you are a self development junkie like…
