#291: The latest example of what I’m learning about myself…

In this latest addition of “Jan's Mind is Blown” by her own thoughts, I've discovered this…

We prepare ourselves for many things in life.

Personally, I love to lay out a plan, look at the data, and figure out how to make something work.

I did it almost a decade ago when launching Get Lively.

In this week's show, I share so many examples of how I see this in the work that I do as a coach.

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#78: Should you jump on the Spring “cleanse” bandwagon?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9729293/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Spring has sprung!  And with that, so has the season of cleanses, detoxes, juice cleanses, and dozens of trainers…