Recently our good friend, known in these parts as GP, posted a video on Facebook.
In it there was an aspect of grief over what we are missing out on and at the same time surprise over what many of us are calling the silver lining moments.
And so I did some writing, and came up with what I've been grieving during this time and then all of the silver linings that have, at times, taken my breath away.
Oh how I love the month of June… and here we are, mid-way through it. This is my absolute favorite time of year – I love everything about the summer…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7079413/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Wait, you are a health coach and you are suggesting that I should INDULGE myself during the month of…
Yes, I’m sharing how I gained 5lbs over the weekend. It was actually Super Bowl weekend… I don’t normally talk about weight, but I knew the mental struggle that I…