#56: What’s Messing With Your JOY?

Listen now:

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7814636/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

In Michelle Obama's book, she talks about her college roommate changing her pre-med path because “it was messing with her JOY.”  So in this episode I ask: what is messing with YOUR joy?  We will look at four areas that we need to evaluate to make sure that nothing is messing with makes us smile and enjoy this life.

Book referenced: Becoming by: Michelle Obama

Learn more about my programs!  www.getlivelynow.com/programs 

Get in touch! Email me at: jan@getlivelynow.com

Check out this episode!

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

podcast 348

#348: First Day of School Vibes

Remember those first day of school vibes?  The mix of nervous excitement, the anticipation of new beginnings, and that lingering question: Am I going to be okay?! Well, that’s exactly where I…

Listen to the episode
February 3, 2025

#65: Tuning out to TUNE IN to your Good Health

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8484635/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Ever spend a day with daytime television on in the back ground?  Whether you hear it or not, we are…

Listen to the episode
February 11, 2019