November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy – and of course – fit and festive over the holiday season without feeling deprived or going overboard. Tune in to hear my top four strategies.

#143 When Life Feels Like a Big, Scary Experiment
I don’t know about you, but do you feel like life has become one daily experiment after another? Do you find yourself coming up with scenario after scenario of what…