Oh my goodness, it is the last week of January. Where did THAT time go??
Well, another month, and another story to share… 😉
This one takes us to my living room where I take a few moments each morning to do a routine that helps me start the day off right.
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
Remember those first day of school vibes? The mix of nervous excitement, the anticipation of new beginnings, and that lingering question: Am I going to be okay?! Well, that’s exactly where I…
Oh friends, it is time for some FUN. Do you feel me? I feel like the last few weeks have been fairly heavy topics: worry, judgement, Covid… it’s time to…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6174773/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Are you someone who eats because you are happy, sad, upset, bored, or ANY feeling in between? As a…