“Real change is practically invisible as it's happening.” This quote by Marie Forleo has been playing out this month in my “Planksgiving” challenge group as we are work towards holding planks for several minutes. It's the daily increase of 5 or 10 seconds that is getting us closer and closer to the two or four minute mark… and that is the lesson that we are chatting about today.
#187: It’s Time for some Summer Fun
Oh friends, it is time for some FUN. Do you feel me? I feel like the last few weeks have been fairly heavy topics: worry, judgement, Covid… it’s time to…