Hoping this is finding you and your loved ones well.
This time of year we tend to chat a lot about gratitude and being thankful.
We also tend to talk about our loved ones who are no longer with us.
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
We treat our bodies like they are our ENEMY… no wonder why we struggle so much. Everything was put into perspective for me when I was listening to Glennon Doyle’s…
First of all, hope you are all enjoying this first week of July! Second, if you are like, well, most people, you’ve probably cycled through diet plan after diet plan,…
There are a few questions that I get asked a lot. And here’s one of them: Jan, do you eat whatever you want? People ask me that ALL the time. …