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If you've ever found yourself feeling alone, disconnected, and not engaged with people, it's probably because of this: we separate ourselves from each other. It's rarely intentional, but so much of our culture is based on judgement and comparison, that it often happens without us even realizing it. But “just like a wave can't separate from the ocean” as Marianne Williamson shares in her book: A Return to Love, we humans are all connected, and it's our attempt to separate that causes us harm.
Today's show will reveal how you may not even realize you are doing this and how to take steps towards a more loving and connected life.
Take the first step in building your healthy habits!
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Get in touch! Email me at: jan@getlivelynow.com