#235: What the F(orty) is BACK!

A few episodes back, my lively gal Courtney Hurst joined the show to launch our mini series that we've decided to call: What the F(orty)?!

In this first show, we shared many of the “behind the scenes” conversations that we've been having about changes in our lives, careers, and whoa Nelly, in our BODIES. (Hello, menopause?!)

In this second episode of What the F(orty)?! we again share what we've been talking about as two fortysomethings navigating life.

Tune in to find out what we discuss!

Have you taken a *VIRTUAL* Get Lively class?

Offered in-studio and virtually 8:30 to 9:15 AM on Tuesdays & Wednesdays.

Join class from the comfort of your own living room!

Check it out:
www.getlivelynow.com/classes

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#63: The most important thing you can do for another HUMAN BEING

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8308019/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Oh is this an emotional one!  In this episode, I’m sharing my VERY raw and emotional reaction to a video…

#10: Lessons from a World Class Emotional Eater

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6174773/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Are you someone who eats because you are happy, sad, upset, bored, or ANY feeling in between? As a…

Episode 1: Questioning Your Limiting Beliefs

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5997347/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] What if you woke up one day and a belief that you held on to proved to be untrue?…