Yes, I'm sharing how I gained 5lbs over the weekend.
It was actually Super Bowl weekend…
I don't normally talk about weight, but I knew the mental struggle that I had to overcome to get myself back to good.
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In this latest addition of “Jan’s Mind is Blown” by her own thoughts, I’ve discovered this… We prepare ourselves for many things in life. Personally, I love to lay out…
Hoping this is finding you and your loved ones well. This time of year we tend to chat a lot about gratitude and being thankful. We also tend to talk…
Who else feels like they are living under a tightly woven web of worry these days? Whether the obvious concerns about living during the age of Corona or perhaps debating…