What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.
#22: How to Recover from our Addiction to Instant Gratification
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6477241/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] As a society we are ADDICTED to instant gratification. Just think about it? Netflix, Amazon Prime, we get everything…
