#170 Why we STAY in the STRUGGLE

The other day I was STRUGGLING.  

I couldn't seem to make anything work.  

EVERYTHING felt like a chore.

And EVERYTHING felt tough.  Even the simple things that I normally do with ease.

I couldn't figure out how to handle a situation – I just kept butting heads with it.

Can you relate?

Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

podcast 353

#353: Middle Age Madness

We’re going to talk about how to take care of ourselves without falling for every shiny supplement, cleanse, or “fix” being thrown at us. (Because let’s be honest—menopause and midlife…