Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.

#321: Fear of Making Change when Old Habits Die Hard
I took time over the Christmas break to take a closer look at the functions of Get Lively and how to grow as a business so that we can continue…