Yes, it is November and of course we are going to be talking about gratitude, but we are going to approach it from another perspective. We are going to discuss how we can be grateful for the things in life we don't tend to love so much.
#101: Are you turning these positive things in negative experiences?
Do you ever find yourself taking something positive like exercise and using it to punish yourself? Often, we don’t even realize that we take what should be a healthy and…
