#103: Here’s the thing about GROWTH… it (should) never ends.

Listen now:

I don't know about you, but I have often fallen into the trap of thinking that “I've arrived” and that getting to a particular level of performance meant that I was done growing.  Well, as I share in this episode, there are four stages of growth that we are ALWAYS cycling through, if we want to continue to improve and make the most of this life we were given.

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#48: The 5 Questions You Must Ask Yourself

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7162943/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Do you make time for self reflection?  Do you make the time to ask yourself questions and give yourself…

Listen to the episode
October 15, 2018
sneak in the healthy stuff
There are super simple ways to sneak in the healthy stuff, so on today’s show I’m sharing my favorite ways to boost the nutritional value of the meals you love, try some great swaps, and even get more veggies on the kids’ plates.

#120 Sneaking in the healthy stuff can be easier than you think (even for the kids!)

There are super simple ways to sneak in the healthy stuff, so on today’s show I’m sharing my favorite ways to boost the nutritional value of the meals you love,…

Listen to the episode
March 2, 2020