As the end of the year draws near, I highly encourage you to take some time to reflect on how you've changed, where you've grown, and where you are challenged, particularly in the areas of mindset, nutrition, and movement which are the three areas we will focus on in this show.
#33: Finding your LIVELY this Summer
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6751773/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Summer is all about sun, fun, and loosening the reigns, right? And it should be! But we don’t want…
