As the end of the year draws near, I highly encourage you to take some time to reflect on how you've changed, where you've grown, and where you are challenged, particularly in the areas of mindset, nutrition, and movement which are the three areas we will focus on in this show.
#128 What is Yours to Take While Being in Quarantine
What is Yours to Take While Being in Quarantine Wow, well it’s been over a month. At times it probably felt impossible. Maybe at times it felt peaceful. All I…
