Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
A recent experience reminded me that there are so many ways in which we can “be of service” in this life. Sometimes “being of service” to another can be as…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10275128/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Now before you think this health coach has gone off the deep end and is tell you to spend…
Well, friends, today I wanted to share some really simple (and digestible) information that I came across in a book that I’m working through with one of my corporate wellness…