November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy – and of course – fit and festive over the holiday season without feeling deprived or going overboard. Tune in to hear my top four strategies.
#85: The Simple JOY of Summer
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10150865/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Remember being a kid and feeling like summer lasted FOREVER? Remember being told to “drink out to the hose”…
