#252: How I make MONDAY morning feel AMAZING

Friends, we tend to complicate the living crap out of things and sometimes it only takes a small amount of effort to feel so prepared in life.

So, what's my secret formula for feeling amazing Monday morning?

Not so secretive or mind blowing at all… all it took, was about 45 min.

For me, it's two very simple things to make for a solid Monday morning, and I share them in this episode.

Have you taken a *VIRTUAL* Get Lively class?

Offered in-studio and virtually 8:30 to 9:15 AM on Tuesdays & Wednesdays. Join class from the comfort of your own living room! Check it out: www.getlivelynow.com/classes

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#51: Building Mental Immunity 

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7504136/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]This time of year we are all focused on strengthening our physical immune systems to help us fight off cold…

#78: Should you jump on the Spring “cleanse” bandwagon?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9729293/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Spring has sprung!  And with that, so has the season of cleanses, detoxes, juice cleanses, and dozens of trainers…

#16: Our Gifts to Give: Discover your Inner Greatness and Toss it like Confetti

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6321221/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]When asked how he created a sculpture, Michelangelo responded that the statue already existed inside the marble, he just removed…