#318: All the Emotions that come with the Holidays

Listen now:

And just like that, we are more than halfway through December…

I'm going to keep this message short, and hopefully (somewhat) sweet this week.

Here's the thing…

I'm feeling ALL of the emotions lately.

Yes, the fun and festive ones, but honestly, also the nostalgic and melancholy ones too.

I'm sure you are, too. Listen to this episode as I talk more about it.

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

# 81: Why we need to MIX it UP

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9982418/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Routines are great, but let’s face it, life has a way of trying to mess them up.  So let’s…

Listen to the episode
June 3, 2019