Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.
#182: Find the GLORY in the GEARS
As we work towards our goals, this is the CONSTANT that we experience. We ALL want to meet our goals as quickly as possible (umm, overnight would be nice, right?) …
