My dad passed away in May. I haven't really talked about it in my podcasts, but today I had an experience and felt the time was right to share this with all of you…
Find out what that experience was in this podcast episode.
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Happy December! Here. We. Go. As I was thinking about this month and the holiday season – and how this can so often lead to a surrender to food, booze,…
Here we are at the last week in December – Happy upcoming New Year to you all! As I love to do at the end of each year, I’ve reflected…
I don’t know about you, but I have often fallen into the trap of thinking that “I’ve arrived” and that getting to a particular level of performance meant that I…