In last week's “Lessons from Ted Lasso” we talked about BEING happy and how Ted embraces it. This week, we are going to touch on some of the “how”…
So make sure to listen in to this week's episode to find out what those lessons are!
Offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
A few weeks ago, I wrote about people asking me if I eat certain foods. I talked about how it usually gets posed as a question in which they imply…
And poof! It’s Thanksgiving week! For many of you in the Get Lively world, it also means that we are almost at the end of our month long “Planksgiving” challenge.…
As I was putting my notes together to record this show, I laughed to myself as I thought: wow, Jan, this show has become a whole lot of “Dear Diary”…