Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.
#121 How to Improve your Life WITHOUT Adding Anything to your Schedule
I get it, you’re busy. We all are. But that doesn’t mean you can’t find ways to improve your days and live a life more LIVELY. In fact, there are…
