Do you ever find yourself taking something positive like exercise and using it to punish yourself? Often, we don't even realize that we take what should be a healthy and joyful experience and turn it into something punitive. Joined by my fellow coach, Fran Avila, we are bringing these examples to light and sharing how to be more present.
#221: Your Path and How to Stay on It
How many times have you made a decision about something that YOU want to do or a path you are looking to follow, just to get tripped up within the…
