#174 Jan, do you eat whatever you want?

There are a few questions that I get asked a lot.

And here's one of them:

Jan, do you eat whatever you want?

People ask me that ALL the time.  But what I really think they are asking is this:

Jan, you don't ACTUALLY eat anything you want, do you????

Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#158 Why Things Work

And poof! It’s Thanksgiving week! For many of you in the Get Lively world, it also means that we are almost at the end of our month long “Planksgiving” challenge.…

#69: Why do we wait until we are DESPERATE to ask for HELP?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8838992/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Addressing this question with our very special guest, Dr. Bonnie Wims (www.bonniewims.com), who shares her thoughts on why we…