There are a few questions that I get asked a lot.
And here's one of them:
Jan, do you eat whatever you want?
People ask me that ALL the time. But what I really think they are asking is this:
Jan, you don't ACTUALLY eat anything you want, do you????
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As a health and fitness coach, it is probably no surprise that I’ve recently received many inquiries about Ozempic and the new weight loss drugs that many people are now…
I don’t know about you but I am having a tough time getting the wind back in my sails these days… I’m not used to living with so much uncertainty…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8133356/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]With the NEW YEAR upon us… lots of different thoughts and emotions come to the surface. I’ve been hearing many…