#50: The Fine Line Between Self Care and Self Absorption

Listen now:

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7272341/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Yes, self care is important, but do you ever find yourself blurring the lines between self care and self pity or absorption?  Exploring this line and how focusing more on COMPASSION and KINDNESS for others is key to releasing some of our own pain.  

Book referenced: The Book of JOY by The Dalia Lama & Archbishop Desmond Tutu

Learn more about my programs!  www.getlivelynow.com/programs

Get in touch! Email me at: jan@getlivelynow.com

Check out this episode!

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#74: What does your MORNING ROUTINE look like?  

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9223232/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Here’s the thing… how you START the day is generally how the rest of your day will play out. …

Listen to the episode
April 15, 2019