Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.
#300: We need to be asking HOW we are doing THIS.
I was listening to a podcast this morning and the host was talking about time management and productivity… She said a major shift for her in her life came when…
