Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
Remember earlier this year when we first received the “stay at home” order for two weeks? And then it got extended, and extended, and extended… I thought that now was…
Well, friends, today I wanted to share some really simple (and digestible) information that I came across in a book that I’m working through with one of my corporate wellness…
We spent a rainy week on the Cape. It’s the story most of us have to tell about summer vacation in July of 2021. Rain, rain, glimpse of sun, raging…