Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.
#267: I judge myself so harshly on this.
I thought about something that I have been REALLY beating myself about – certainly for all of this year, but really, for years. I do not feel driven enough. I…
