Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.
#254: Ever notice you just need one day?
Ever notice how LONG you can dread something? Even notice how you can put something off for SO long and make it feel impossible? And then you finally do it.…
