#121 How to Improve your Life WITHOUT Adding Anything to your Schedule

Listen now:

I get it, you're busy. We all are.

But that doesn't mean you can't find ways to improve your days and live a life more LIVELY.

In fact, there are probably a handful of times throughout the day that you can REPURPOSE the time you have.

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.

No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#328: Why Getting Traction Helps

Ever find yourself saying OVER and OVER that you want something for your life but you just can’t seem to get traction? Yup, that was me at the start of…

Listen to the episode

April 10, 2024

#113: What happens when we get caught up in an IDEAL

Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have…

Listen to the episode

January 13, 2020

#190: How I’m Making This Summer Feel Like Forever

This summer is feeling extra special as our masks are off, our plans are made, and we just want to have some fun. I want to: be more focused on…

Listen to the episode

July 5, 2021