I don't know about you, but I have often fallen into the trap of thinking that “I've arrived” and that getting to a particular level of performance meant that I was done growing. Well, as I share in this episode, there are four stages of growth that we are ALWAYS cycling through, if we want to continue to improve and make the most of this life we were given.
#296: Soaking up all the Summer Goodness
Hope you are soaking up some fun and sun! Now is a great time to lean into some habits and routines that will unleash your peak wellness and get you…