Chatting with Mom about the highs and lows of life during Corona
I think it's safe to say that we've all experienced so many highs and lows during this unreal time in our lives.
It's been like living on a roller coaster, except (for the most part) the roller coaster is in your living room.
So what better time to have a good chat with your mom about life…
And that's exactly what I did. What we did. And we made it a podcast for all of you.
Well, friends, today I wanted to share some really simple (and digestible) information that I came across in a book that I’m working through with one of my corporate wellness…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6886142/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Gratitude, gratitude, gratitude. Everywhere we go, people are talking about being grateful? BUT, are you really sitting into the…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8575046/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Chatting with my good friend and fitness pro Fran on all kinds of goodness. In this week’s episode we…