#336: When you need to soften the edges

Get Lively Podcast: When you need to soften the edges

Hope you're all soaking up the summer sun and enjoying these long, warm (okay, almost too warm) days! As we move through this season, I wanted to take a moment to chat about the idea of “softening the edges” and embracing a bit of flexibility – this is what has been on my mind…

  • Change is Subtle, but Real.
  • Summer is Far from Over.
  • Letting Go of Expectations.
  • Unplugging for Peace.

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one-stop shop for living a healthier and happier life!

www.getlivelynow.com

Get Lively Podcast: When you need to soften the edges

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