#121 How to Improve your Life WITHOUT Adding Anything to your Schedule

Listen now:

I get it, you're busy. We all are.

But that doesn't mean you can't find ways to improve your days and live a life more LIVELY.

In fact, there are probably a handful of times throughout the day that you can REPURPOSE the time you have.

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.

No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#141 Why change can take so darn LONG!

Change takes so long because we debate it EVERY day. Dang. Is that true or WHAT?! How many times have you decided that you want to make a change in…

Listen to the episode

July 27, 2020

#270: Adventures in Business, Part 2 – Learning

In this week’s episode, I’m sharing three things I’m learning about myself as I go through this transition of finding a new space for Get Lively. Honestly, this is gold…

Listen to the episode

January 16, 2023

#311: Why I’m so Shocked by my Facebook Feed

As a health and fitness coach, it is probably no surprise that I’ve recently received many inquiries about Ozempic and the new weight loss drugs that many people are now…

Listen to the episode

October 30, 2023