You know that feeling when an Amazon box arrives and you think to yourself: Did I order something?
Well, this happened to me the other day, and I was right, I hadn't ordered something, it was, in fact, a gift!
Inside I found a book titled: The World Needs More Purple People
Somebody once said to me: how you live is how you eat. That really stuck with me. If you think about it, if you are whipping through your days with…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6751863/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] When asked what it means to be in good health, like most people, you probably answer with: eating well…
Well, friends, today I wanted to share some really simple (and digestible) information that I came across in a book that I’m working through with one of my corporate wellness…