#235: What the F(orty) is BACK!

A few episodes back, my lively gal Courtney Hurst joined the show to launch our mini series that we've decided to call: What the F(orty)?!

In this first show, we shared many of the “behind the scenes” conversations that we've been having about changes in our lives, careers, and whoa Nelly, in our BODIES. (Hello, menopause?!)

In this second episode of What the F(orty)?! we again share what we've been talking about as two fortysomethings navigating life.

Tune in to find out what we discuss!

Have you taken a *VIRTUAL* Get Lively class?

Offered in-studio and virtually 8:30 to 9:15 AM on Tuesdays & Wednesdays.

Join class from the comfort of your own living room!

Check it out:
www.getlivelynow.com/classes

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#233: I eat too much.

As someone who promotes eating well and exercising for a living, people tend to think it all comes super easy for me… But I, just like many other people, struggle…

#48: The 5 Questions You Must Ask Yourself

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7162943/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Do you make time for self reflection?  Do you make the time to ask yourself questions and give yourself…