#86: Let’s Enjoy a Season of NO REGRETS

Listen now:

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Now before you think this health coach has gone off the deep end and is tell you to spend your entire summer drinking margaritas and eating potato chips all day… maybe it's time for us to focus more on LIVING and enjoying the moments of our lives and less on JUDGING the decisions we make.  Tune in to learn more.

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Get in touch! Email me at: jan@getlivelynow.com

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