As the end of the year draws near, I highly encourage you to take some time to reflect on how you've changed, where you've grown, and where you are challenged, particularly in the areas of mindset, nutrition, and movement which are the three areas we will focus on in this show.
#219: When You Stop Fighting the Unwinnable Battle
The unwinnable battle. Damn that phrase strikes a chord. Now friends, before you think this is just another email about accepting the things we can’t control, I want you to…
