HAPPY NEW YEAR!!!
Wow, that was an interesting one that just passed… right?
And well, just because the calendar has flipped doesn't mean that the Pandemic is over, BUT it does represent that wonderful opportunity to start with a clean slate.
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
I want to chat about WHY we all need a break. Here’s the thing… We live in a CONSTANTLY connected world and it is burning people out. I see it…
Are you considering a significant life change this year? In this week’s podcast episode, I share three things to remember / actions to take as you go through this journey.…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6830172/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Ever get that “heady” feeling? That feeling when your whole being seems like a series of thoughts colliding into…