#89: Let the Moment Sink In

Listen now:

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10655351/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

After you finish a book, do you ever let it sink in, like REALLY sink in?  Or do you close the cover and quickly move to the next things? I found myself faced with this question the other day and thought about how often we “move to the next” without letting the moment sink it.  So today, we are talking all about it.

And be sure to follow Thrive and Bloom Coaching as referenced on the show!

Take the first step in building your healthy habits! 

Grab your FREE Get Lively Blueprint: www.getlivelynow.com/blueprint 

Get in touch! Email me at: jan@getlivelynow.com

Check out this episode!

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

podcast 351

#351: Trying to get to GOOD

It’s time to refocus on my health. Maybe you can relate? Life shifts, new schedules take over, and before you know it, your wellness routine needs a reset.  That’s exactly where…